In 100 g (Grams) of Nuts, chestnuts, european, roasted there is 0.178 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Nuts, chestnuts, european, roasted.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Nuts, chestnuts, european, roasted

Nuts, chestnuts, european, roasted is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, roasted are listed below.

Water	40.48 g	40.48%
Energy (calorie)	245 kcal
Energy (joule)	1025 kJ
Protein	3.17 g	3.17%
Total lipid (fat)	2.2 g	2.2%
Ash	1.2 g	1.2%
Carbohydrate, by difference	52.96 g	52.96%
Fiber, total dietary	5.1 g	5.1%
Sugars, total	10.6 g	10.6%
Calcium, Ca	29 mg	0.03%
Iron, Fe	0.91 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	107 mg	0.11%
Potassium, K	592 mg	0.59%
Sodium, Na	2 mg
Zinc, Zn	0.57 mg
Copper, Cu	0.507 mg
Manganese, Mn	1.18 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	26 mg	0.03%

Nutrients in Nuts, chestnuts, european, roasted